EMBODIED EXPRESSION: THE POWER OF DANCE PERFORMANCE ART

Within the realm in performance art, dance stands as a potent medium. It transcends simple boundaries within language, allowing artists to communicate stories, emotions, and ideas through the body's graceful movements. Dance performance art embraces the depths of human experience, challenging audiences to engage themselves in a realm where physical

In today's hectic world, it's common to fall into the trap of mindless eating. We ingest food on the run, often withouttruly savoring it, and in a blink of an eye,. Mindful eating offers a compelling path to reconnectto the joy of eating. By pausingand truly tasting our food, we can cultivatea more harmonious relationship with food. Outcomes of M